Survive or Thrive

We leverage empathy, neuroscience and DEI to unlock the power of intention.

Our Services

Executive Coaching

Neuroscience-based approach for achieving greater self-advocacy, focus and professional growth.

Ayurvedic Wellness Coaching

Whole-person support for finding work/life balance and managing the psychological response to stress.

Holistic Coaching

Executive + wellness coaching for greater self-awareness, professional growth and work/life balance.

Group Coaching

Safe-space conversations for senior leadership, brand teams or departments to regain alignment around difficult topics.

Corporate Retreats

Domestic and international off-sites which offer leaders opportunities to decompress before making high-impact, business decisions.

Leadership Academy

Air Cover is 12 weeks of cohort-based coaching and leadership development, designed to raise the managerial EQ of Top and HiPo talent.

FAQs

  • Each session lasts approximately 55 minutes.

  • Yes, coaching packages are available and can include 6+ sessions. Annual packages are available as well.

  • A minimum of six sessions is recommended to help clients get in flow, with ideally one session every two weeks. The first session will always include a review of the associated assessment, unless it was previously completed.

  • If you’ve never had a coach, now is the perfect time to give it a try. Prior to beginning, you’ll complete a coachability index to assess your readiness for coaching. But even if you’ve had a coach, our holistic approach may be a new experience for you, too.

  • Unlike mentoring, our sessions will be based on your own expertise. It is not about the coach at all. So, come prepared to do most of the talking, as you are the expert on your life experiences.

  • Executive coaching is an investment. However, we are offering a discounted rate for individuals who are self-financing. If interested, please contact us.

  • We are certified practitioners in the following:

    • Columbia Coaching Certification Program (3CP)

    • Chopra Total Well-being Coaching

    • Neethling Brain Instruments® (NBI)

    • Hogan HPI, HDS and MVPI Assessments

    • Team Diagnostic Survey (TDS)

    • NLI: Foundations of NeuroLeadership

  • If the needs of your organization go beyond coaching and leadership development, we recommend an exploratory conversation with The Adversity Group.